Whether you feel negatively about yourself, your body type, your progress in life, your parenting style, or anything else that is holding you back from a life you love, you could benefit from a mentor coach. My programs use a mind/body approach, and include group & one-on-one coaching .
One-on-one, personalized coaching for healthy prenatal nutrition/weight gain and postpartum diet/weight loss, so that you can concentrate on more important things.
Get support in making small lifestyle changes today before pregnancy that can increase fertility, and lower health and birth risks for you and your growing family.
Make your birth experience an empowering one. I can help with your birth plan, breastfeeding basics, comfort techniques, and emotional and physical support through your labor and birth
Ask about my maternity &
birth photo packages!
I am not just a birth doula, but an animal lover, even in statue form (true story). Seriously, though, I am a compassionate companion and mentor in women's health and childbirth preparation starting from before pregnancy, all the way through labor and after birth. Supportive services include holistic self-care and lifestyle coaching, labor comfort techniques, breastfeeding education, and a treasure trove of photographic images of the birth of your child. I serve residents of Arizona (Phoenix, Tucson, Pinal County).
Reiki touch healing is a perfect complement to any holistic approach for better health. Using the human body's natural positive response to touch, reiki can help relax muscles and allow them to detox, just as a healthy lifestyle and diet can.
Click the link below to schedule your private session!
Holistic Wellness Specialist
Helping you plan a birth experience you feel confident about