Helping you plan a birth experience you feel confident about
Get support in making small lifestyle changes today before pregnancy that can increase fertility, and lower health and birth risks for you and your growing family.
Packages start at $200
Makie your birth experience an empowering one. I can help with your birth plan, breastfeeding basics, pain management techniques, and emotional and physical support through your labor and birth.
One-on-one, personalized coaching for healthy prenatal nutrition/weight gain and postpartum diet/weight loss, so that you can concentrate on more important things.
She is not just a birth doula, but a companion and mentor in child birth preparation starting from before pregnancy, all the way through labor and after birth. Support includes nutrition education, self-care and lifestyle coaching, labor pain management, and breastfeeding support. Lindsey Gemme serves residents of Arizona (Phoenix, Tucson, Pinal County areas).