Lindsey Gemme, NDTR
Holistic Women's Wellness Specialist & Birth Doula
I am not just a birth doula, but an animal lover, even in statue form (true story). Seriously, though, I am a compassionate companion and mentor in women's health and childbirth preparation starting from before pregnancy, all the way through labor and after birth. Supportive services include holistic self-care and lifestyle coaching, labor comfort techniques, breastfeeding education, and a treasure trove of photographic images of the birth of your child. I serve residents of Arizona (Phoenix area, Pinal County).
Reiki Healing
Reiki touch healing is a perfect complement to any holistic approach for better health. Using the human body's natural positive response to touch, reiki can help relax muscles and allow them to detox. Click the link below to schedule your private session!
Pre- & Postpartum Wellness
One-on-one, personalized coaching for healthy prenatal nutrition/weight gain and postpartum diet/weight loss, so that you can concentrate on more important things.
Holistic Wellness Specialist
Preconception Holistic Health & Lifestyle Coaching
Get support in making small lifestyle changes today before pregnancy that can increase fertility, and lower health and birth risks for you and your growing family.
Labor & Birth
Doula Support
Make your birth experience an empowering one. I can help with your birth plan, breastfeeding basics, comfort techniques, and emotional and physical support through your labor and birth.
Pre- & Postpartum Wellness
Holistic Prenatal Wellness & Birth Doula Services
Starting or Expanding
Your Family?
Get the support you deserve in preparing yourself
in mind, body, and soul for pregnancy and birth
with the following services:
~ Healthy Preconception Wellness & Lifestyle Coaching ~
~ Prenatal / Postpartum Nutrition ~
~ Breastfeeding Education & Support
~ Birth Doula & Photography Services ~
~Reiki Touch Therapy ~
Helping you plan a birth experience you feel confident about