Starting or Expanding

Your Family?

Get the support you deserve in preparing yourself 

in mind, body, and soul for pregnancy and birth.

Hello!

I'm Lindsey Gemme ...

Reiki Healing

Reiki touch healing is a perfect complement to any holistic approach for better health. Using the human body's natural positive response to touch, reiki can help relax muscles and allow them to detox. ​Click here to schedule your private session!

Wellness Coaching

One-on-one, personalized coaching for optimum physical and emotional health so that you can concentrate on more important things. Get support in making small lifestyle changes today before pregnancy that can increase fertility, and lower health and birth risks for you and your growing family.

Connect with me!

Labor & Birth

Doula Support

Make your birth experience an empowering one. I can help with your birth plan, breastfeeding basics, comfort techniques, addressing fears or concerns, and emotional and physical support through your labor and birth.

Maternity

&

Fresh 48 Newborn

Photography

Holistic Prenatal Wellness, Birth & Postpartum Services

...and I am not just a birth doula. I am a compassionate companion and mentor in women's health and childbirth preparation starting from before pregnancy, all the way through labor and after birth. Supportive services include holistic self-care and lifestyle coaching, labor comfort techniques, breastfeeding education and support postpartum, and a treasure trove of photographic images of the birth of your child. I serve east valley and Phoenix areas in Arizona.

Breastfeeding

& Infant Feeding Support

Birth Photography

You will only meet your baby for the first time once. Those hours in labor and bonding with baby can be a blur. Having photos to look back on are a treasure you will have forever.


Available with with

or without doula services.

Pre- & Postpartum Wellness

What is a Doula?

And Other Good  Questions Answered